Many people are quick to say that certain exercise are "bad" and will cause injuries. Of course, anything you do can cause injuries, especially if you're doing anything worthwhile or rewarding. The trick is to make your body physically prepared to cope with the demands of training. A good example is the behind the neck press. The truth? The risk simply comes down to the individual's posture. – Tom Morrison
Behind the Neck Press: Good or Bad? overhead press bodybuilding 35 Likes 35 Dislikes 4,387 views views 97K followers Sports Upload TimePublished on 19 Mar 2018
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Many people are quick to say that certain exercise are "bad" and will cause injuries. Of course, anything you do can cause injuries, especially if you're doing anything worthwhile or rewarding. The trick is to make your body physically prepared to cope with the demands of training. A good example is the behind the neck press. The truth? The risk simply comes down to the individual's posture. – Tom Morrison
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