Hip Hinge: Knee and Ankle Position

During any lower body exercise, including hip hinge movements, activation starts with the feet. To ensure the feet and ankles are firing properly and performing in the manner previously described, the feet will need to be kept relatively straight. Allowing them to externally rotate to a significant degree and flare out (a common error made by many lifters) not only places undue stress on the hips, but minimizes foot and ankle activation. – Joel Seedman

Hip Hinge: Knee and Ankle Position hip hinge progression
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